Yogerie | Shoulder Tension

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00:10:0311Improve Shoulder, Neck, and Upper-back Mobility & Release Tension - Best SMR Exercises
00:05:5111Neck Stretching Tutorial - 3 Best Stretches for Neck & Shoulder Tension
00:04:2011Lacrosse Ball for Shoulder Tension Relief - Relieve Stress & Relax
00:07:08113 Neck Stretches for Stiff Neck & Shoulders | How to Relieve Neck and Shoulder Tension | #yogaformen
00:11:271110-Minute Bedtime Yoga for Men - Shoulder Tension Relief for Relaxation
00:20:5811Yoga for Shoulder Pain & Upper Back Tension, 30 Minute Workout, How to Relieve Upper Body Tension!
00:19:3811Gentle Upper Body Stretch | Shoulder Opening to Release Tension, Wind Down, Calm Mind & Sleep Better
00:13:0511Gentle Yoga for Neck and Shoulder Tension
01:00:4911Vinyasa Flow Yoga for Neck & Shoulder Tension - 60 min (Dancer Pose!)
00:19:4811Easy Shoulder Stretching for Tension and Pain Relief (20-min)
00:22:4211Day 3: Kundalini Yoga for Energy | Relieve Head, Neck & Shoulder Tension | Seated or in a Chair
00:55:5711Yoga Flow For Upper Back and Shoulder Tension Relief
00:29:1311Unwind Shoulder Knots & Hip Tension - Day 5
00:15:1011GOOD TO KNOW 👩‍🎓 8 Yoga Poses for Neck and Shoulder Tension
00:13:4411Yoga for Neck & Shoulder Pain and Tension - 15 min Beginner Stretches for Neck and Shoulders
00:12:0811Yoga for Neck and Shoulders - Beginners Stretches for Neck, Shoulder, & Upper Back Pain and Tension
00:15:3311Yoga For Neck Pain - Neck, Back, & Shoulder Pain & Tension Stretches For Beginners
00:22:4411Yoga for Back Pain - Deep Stretch Routine for Back, Shoulder, and Neck Pain and Tension Relief
00:17:0411Yoga for Neck & Shoulder Pain Relief - 15 minute Daily Stretch Routine for Pain and Tension
00:25:3611Yoga for Shoulder & Neck Pain Relief - 25 minute Full Body Yoga Stretch for Pain & Tension Relief

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